GROUP FITNESS

  Monday Tuesday Wednesday Thursday Friday  Saturday  
 
6 AM
 

Boot Camp 
     

7 -8 AM

Muscle
Madness
Jump Start Muscle 
Madness
Urban
Challenge
Muscle 
Madness


8 -9 AM

 Golden 
Fitness
  Golden 
Fitness

Golden 
Fitness


9 -10 AM

Core 
and More
 Pilates
with Tammy
  Cardio Boxing
FUN-Damentals
 
10-11 AM

OM Yoga    OM Yoga   

12 -1 PM  
Noon Time
Tone Time

Noon Time
Tone Time
   

5:30-6:30 PM

  OM Yoga
OM Yoga

 

  • THE FORT ORANGE CLUB
  • 110 Washington Ave Albany, New York 12210
  • Phone: (518) 434-2101
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